Regular Yoga Classes + Yoga Therapy for every body & ongoing professional development for Yoga teachers.
Therapeutic Practice
Yoga Therapy applies the tools of Yoga to support the treatment of mental and physical conditions.
Ongoing Yoga Classes
Casual and package options for everyone to heal, grow and experience their bodies.
Professional development:
Ongoing professional development for Yoga teachers to enhance your practice.
Expansive & Reflective Connection Practice
Welcome to Purusa School of Yoga, a space dedicated to sharing the art and science of Yoga and Yoga Therapy. With a deep understanding of the profound healing and transformative power of Yoga, our school is committed to providing comprehensive and inclusive classes and events that blend ancient wisdom with modern knowledge.
Purusa School of Yoga's Yoga Therapy applies the tools and principles of Yoga to empower individuals in their own process towards improved health and wellbeing.
Weekly classes support your Yoga journey with authentic Yoga traditions and expert teacher guidance.
Ongoing professional development courses and intensives for Yoga Teachers are designed to help you in your practice at every stage of your Yoga career.
Let's go on an adventure
of unlocking the secrets of Yoga
and transforming our connections
to ourselves, our minds & our bodies
by redefining our connection to the universe
and find balance through Yoga.
Nurturing expansive practice for all levels
With offerings for all levels, from beginner to professional Yoga teachers, Purusa School of Yoga offers one on one training and therapy sessions, group classes and special events.
We offer opportunities for growth and exploration of your physical and inner selves as well as connectivity to the universe and expansion of higher selves.
Unlock the Healing Power
YOGA THERAPY
Yoga therapy goes beyond traditional Yoga classes and focuses on tailoring Yoga techniques and practices to address specific health concerns and individual needs. By combining breathwork, postures, meditation, and mindfulness, Yoga Therapy offers a comprehensive and personalised approach to support the body's natural healing processes.
Experience Yoga's Full Potential
SPECIAL EVENTS AND WORKSHOPS
Our workshops, retreats, intensives and educational series focus on developing Yogic skills and knowledge on a deep level. We hold regular Vedic Chanting and Yoga Sutra-s Chanting study circles as well as ongoing professional development courses and workshops for Yoga Teachers wanting to improve their skills or expand their knowledge.
Purusa's events are designed to be empowering for all people, encouraging participants to be self-accepting and self-loving. Through Yoga we can learn to connect to our bodies in unique and deep ways that will support us as we age and give us confidence in our self and voice to take action in other areas of our lives.
Unleash Your Inner Yogi
Purusa School of Yoga creates a safe and inclusive space where students can explore their bodies, calm their minds, and tap into their inner wisdom. Geraldine Coren leads each class with a blend of philosophy and traditional teachings that help the students learn not just the techniques and poses but also the inner qualities that accompany the movement. This focus on the inner qualities that you bring to your own Yoga practice helps to expand what is possible for your body as you learn to adapt the movement to your individual body's needs. Following the Krishnamacharya style of Yoga, our classes are aimed at helping you make the Yoga fit your needs, not forcing you to fit the style of Yoga.
Our regular classes are often followed by a cuppa and a students are encouraged to build community and support each other outside of the class itself as you all gain confidence in your individual practice and trust in your bodies.
Learn more about our regular weekly classes and join a session to practice yoga >
